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Biorhythm

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Posted March 10th, 2008 by administrator
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Our short term memory is at its best in the morning and decreases during the day. Before lunch we are most alert and after noon, our coordination is at it’s maximum. Around 16:00 / 4pm we have our fastest speed of reaction and around 17:00 / 5pm our muscle strength peaks and our heart and vascular system is most efficient. for meeting organisers: Organise the educational sessions in the morning and sports in the afternoon. Put the more difficult session (technical, theoretical, …) in the morning and the lighter ones (motivational, keynote’s, …) in the afternoon.

For speakers: Try to get the morning speaker slot.
 

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residing institution (University, company,...): 
the Rijksuniversiteit Groningen:
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